Yoga is considered one of the most profound gifts of India to the world.

According to the Ministry of Ayush, Government of India, “Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body… The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature… One who experiences this oneness of existence is said to be in yoga, and is termed as a yogi, having attained to a state of freedom referred to as mukti, nirvana or moksha. Thus the aim of Yoga is Self-realization…” – Ministry of Ayush, Government of India

NIYA (Namaste Institute of Yoga & Ayurveda) is a Namaste Dwaar initiative to bring Yoga to the world.

With a dedicated focus on authenticity, NIYA provides YTTC certification
by Yoga Alliance so that you can learn, teach and spread true yoga
around the world.

Our 200-hour Yoga TTC, and 240-hour comprehensive Yoga and Ayurveda TTC, have been designed to give students a thorough understanding of proper Yog principles, philosophy, and techniques. In addition to gaining extensive knowledge of Hatha, Ashtanga, and Vinyasa Yoga, these courses are a transformational experience for all who are passionate about learning authentic Ayurvedic and Yogic practices. In addition to providing our students with the knowledge needed to become competent instructors, our courses include a teaching practicum and teaching methodology lessons to aid our students in transforming their self-practice into a display of their mastery.

Healthy Sattvic meals, invigorating meditation sessions, pranayama and mantra chanting, are just a few of the highlights from the daily regimen of our programs. We also offer additional lectures and experiences in Indian culture and traditions.

Why Choose Rural India for your TTC?

Practicing Yoga deep within the thriving farmlands of Northern India is the best option for those who want their personal growth to occur alongside Nature. This blossoming setting allows for our students to sync themselves to the rhythms of the natural world for a deeper connect with the inner and most natural self; this then allows for wellness, personal growth, and happiness to re-emerge.

Unlike any other, the Namaste Institute of Yog and Ayurveda offers an environment in which both humans and Nature can thrive off one another –because when one combines yoga with rural life activities, a truly remarkable experience emerges, allowing one to not only take from but give back to the natural world which protects us.

– YOGA ALLIANCE DIRECTORY LISTING ON NIYA

“Yoga Alliance Standards set the ethical and educational framework for yoga teachers and schools in order to ensure high quality, safe, accessible, and equitable yoga teaching in communities around the world.” – YOGA ALLIANCE